Wiping out sustenances that imprint the teeth can counteract further recoloring. Nourishments and drinks that contain tannins, for example, wine and tea, can recolor the teeth. Espresso and dim soft drinks and squeezes can likewise recolor them.
Acidic nourishments can make the teeth look yellow by wearing out the finish. Individuals who are worried about the shade of their teeth should stay away from the unreasonable utilization of citrus, espresso, and pop. Then again, they ought to consistently brush their teeth subsequent to having them.
Dental specialists, by and large, suggest holding up 30 minutes in the wake of eating before brushing the teeth. Acids can debilitate the polish, so brushing too early can cause harm.
Stopping smoking or tobacco items can lessen the danger of nicotine stains. It can likewise counteract tooth rot and gum illness, the two of which can harm the polish and cause oral medical problems.